top of page
Events & Classes
Thoughtfully curated classes and workshops supporting, relaxation, mobility, and whole-person well-being.
Upcoming Events
Sun, Mar 01
Lewes
Learn how Ayurveda, an ancient system of holistic health, helps you understand your unique body and how to support it in daily life.
Multiple Dates
Sun, Mar 01
Lewes
Guided meditation for Deep Rest & Nervous System Reset
Multiple Dates
Wed, Mar 04
17298 Coastal Hwy
Learn the foundations of Pilates through gentle, low-impact movement focused on breath, posture, and core strength. Appropriate for all levels.
Sun, Mar 29
17298 Coastal Hwy
Get a Spring Treatment with a detox. Group setting. Five "pins" in each ear & listen to relaxing music. A great way to start Spring and detox from anything including sugar, caffeine, nicotine, etc.
Wed, Feb 25
17298 Coastal Hwy
Embodied Movement Therapy is thrilled to welcome our friends at Empower U PT to offer a FREE Injury & Movement Screening at The Stillpoint Wellness Center! Join us for a free 15 minute screening with Drs. Trevor & Evan followed by a free 15 minute massage! Spots are limited, registration required!
bottom of page