Fall in Love

Day for Contemplation

Before you listen or watch the video, prepare first yourself for contemplation.

Find a comfortable place in your home, a garden or a park.
Sit comfortable.
Close your eyes.
Go inward.
Drop yourself into silence.
Breathe deeply in your own time & pace.

When you feel you are ready, then listen to the video with your eyes close.
OR
Watch the video and listen to the words.

Open your heart to the words of Fr Pedro Arrupe, Fall in Love.
Let the words speak to your heart.

What words touch you today.

Then take the words into contemplation for 15 min in silence if you are a beginner. (1 hour is the max)

After 15 min, journal, draw, or dance.

You can continue with this contemplation and let the gifts unfold for you each day in the whole week.

Love & Blessings to you! 
Elizabeth

* Welcome to share with another person.
For the words, visit our Empower Gracefull Women website. ​