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7/23/2018 0 Comments

Fall in Love


Day for Contemplation

Before you listen or watch the video, prepare first yourself for contemplation.

Find a comfortable place in your home, a garden or a park.
Sit comfortable.
Close your eyes.
Go inward.
Drop yourself into silence.
Breathe deeply in your own time & pace.

When you feel you are ready, then listen to the video with your eyes close.
OR
Watch the video and listen to the words.

Open your heart to the words of Fr Pedro Arrupe, Fall in Love.
Let the words speak to your heart.

What words touch you today.

Then take the words into contemplation for 15 min in silence if you are a beginner. (1 hour is the max)

After 15 min, journal, draw, or dance.

You can continue with this contemplation and let the gifts unfold for you each day in the whole week.

Love & Blessings to you! 
Elizabeth

* Welcome to share with another person.
For the words, visit our Empower Gracefull Women website.
​
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    Author

    Shalom! Blessings! Love To you!

    I am Elizabeth, and also known as Angel Rose.  My Chinese name is
    黃 秀 珠.

    Ever since I come home to my true self,  I dare to step out and dance in the heart and garden of love.
    ​
    My desire to post here is to have courage to show up as who I am and in return to inspire each beautiful soul on earth to live life as who he/she is.  I am a seeker so I encourage you to be and continue to be a seeker.  Life is inevitable with ups and downs, challenges along our human journey.  However when we make time to insure the growth of our inner garden - our heart with  self-care, nourishment, growth, healing, play, creativity, silence and loving ourselves unconditionally, we can live life to the fullest with peace, bliss, contentment and gratitude, and  we can go forth to serve others in true joy and love.  I share here my journey with you as well as the ordinary moments I witness, experience and encounter in my daily life.  Let us journey together.  Let our journey begins.  let each of our unique soul's story unfolds like a rose opens her petals, revealing her heart. 
    <3

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